8 Ways to Conquer Your Cravings Forever

8 Ways to Conquer Your Cravings   To Crave means to have a powerful desire for something. We've ALL had these insane desires from time to time. Some of us more than others. By definition to Conquer means to "successfully overcome (a problem or weakness)". In short, if you found this blog post in your [...]

By | 2017-08-31T19:26:26+00:00 August 31st, 2017|Blog, food|0 Comments

Helo – Another Healthy Device – Side Hustle

 Helo - Another Healthy Device - Side Hustle Say what?! Uh yeah! You heard me right! The Helo is not only the world's most advanced wearable health device but it can also be your healthy side hustle! Crazy thing happened ... I approached a good friend of mine last week that I know is in [...]

By | 2017-06-09T07:42:09+00:00 June 7th, 2017|Blog, fitness, Health, Side Hustle, technology|0 Comments

Shift Your Metabolism

Shift Your Metabolism I know you read that to yourself but go ahead and read those words out loud and let them sink in... Shift. Your. Metabolism.   Those are 3 simple words that I've been trying to figure out how to do for myself and my clients for the last couple years. Fact: I'm getting [...]

By | 2017-09-01T09:14:34+00:00 May 20th, 2017|Blog, food, Health, ketones, nutrition|0 Comments

Peace Love and Ketones – Ketogenic Diet

Peace Love and Ketones- Ketogenic Diet     Hey friends. I know it's been a while since my last post and I apologize. Life has been keeping me pretty busy lately but it's all been good.... well, for the most part. ;) Which leads me to this blog post... Peace Love and Ketones- Ketogenic Diet. I'll [...]

By | 2017-09-01T09:22:31+00:00 April 17th, 2017|Blog, food, Health, ketones, nutrition|0 Comments

Follow the Cash Flow Quadrant to Success

Follow the Cash Flow Quadrant to Success   Where are you on this Cash Flow Quadrant? I've been in E, moved down to S, thought I made it to B and found out it was harder than I thought, went back to S and then I fell into a B that really did "work for [...]

Mila® 100% Micro Sliced Chia

Mila® 100% Micro Sliced Chia I know you've heard all the hype about chia seeds but I'm here to tell ya that Mila is NOT your typical grocery store/garden variety of chia seeds. Mila is 100% pure micro sliced chia! Just one peek into the bag and you can see the difference in the quality [...]

By | 2017-02-09T17:41:54+00:00 February 8th, 2017|Blog, food, Health, ingredients, nutrition, recipes|0 Comments

Cleanse Balance Build

Cleanse, Balance, Build AKA the Core products in the Genesis Pure line. We believe that in order to have optimum health you need to cleanse the body of the toxins, balance the hormones and PH and build the body back up with pure, potent nutrition or what I like to call my 1, 2, 3 healthy punch! [...]

By | 2017-05-13T13:00:41+00:00 February 3rd, 2017|Blog, Genesis Pure, Health, ingredients, nutrition|0 Comments

10 Lessons I’ve Learned from Multi Level Marketing

10 Lessons I've Learned from Multi Level Marketing   I did this live video on Facebook today and figured I'm make this more of a VLOG to share here too. I hope it brings some value to those of you interested enough to spend 18 minutes to listen to it. :) OR you can check [...]

By | 2017-02-01T17:04:27+00:00 January 30th, 2017|Blog, happiness, multi level marketing, Network Marketing, VLOG|0 Comments

Women’s March Wasn’t For Me

Women's March Wasn't For Me In the beginning I wasn't sure what this march was about. I wasn't invited, no doubt because I wasn't someone who "Liked" the Occupy Democrats page or wasn't a part of Democrat FB groups or wasn't invited by one of my democrat friends because they knew I voted for Trump. <---That [...]

By | 2017-01-27T00:42:19+00:00 January 26th, 2017|Blog|0 Comments