Lynda Suttles

/Lynda Suttles
Lynda Suttles

About Lynda Suttles

I am a happily married mom of two sons and I am 44 years young and in the BEST shape of my life, thanks to 5 years of commitment to constantly better myself through daily exercise, eating a whole foods diet and lots of personal development. I have turned my passion for fitness and helping others get healthy into my business by becoming an online Health & Fitness Coach.

Mila® 100% Micro Sliced Chia

Mila® 100% Micro Sliced Chia I know you've heard all the hype about chia seeds but I'm here to tell ya that Mila is NOT your typical grocery store/garden variety of chia seeds. Mila is 100% pure micro sliced chia! Just one peek into the bag and you can see the difference in the quality [...]

By | February 8th, 2017|Blog, food, Health, ingredients, nutrition, recipes|0 Comments

Cleanse Balance Build

Cleanse, Balance, Build AKA the Core products in the Genesis Pure line. We believe that in order to have optimum health you need to cleanse the body of the toxins, balance the hormones and PH and build the body back up with pure, potent nutrition and we have the products that make that possible. Our bodies [...]

By | February 3rd, 2017|Blog, Genesis Pure, Health, ingredients, nutrition|0 Comments

10 Lessons I’ve Learned from Multi Level Marketing

10 Lessons I've Learned from Multi Level Marketing   I did this live video on Facebook today and figured I'm make this more of a VLOG to share here too. I hope it brings some value to those of you interested enough to spend 18 minutes to listen to it. :) OR you can check [...]

By | January 30th, 2017|Blog, happiness, multi level marketing, Network Marketing, VLOG|0 Comments

Midlife Contemplation

Midlife Contemplation I went down the rabbit hole on the world wide web this afternoon and ran across a website that peaked my interest. This particular page was called "The 12 Stages of Life" and it was on a website for the American Institute for Learning and Human Development.   Well I looked at the [...]

By | January 11th, 2017|Blog, happiness, Health, self improvement|0 Comments

Shakeology vs Daily Build

Shakeology vs Daily Build Why I traded my beloved Shakeology for Daily Build. To be fair, there really is no comparison. One is a shake and one is a liquid multivitamin. But when you look at WHY people like me drink Shakeology everyday, it's not because we necessarily want to drink a shake everyday. We [...]

By | January 9th, 2017|Blog, Genesis Pure, Health, ingredients, Shakeology|0 Comments

MSM Organic Sulfur

MSM Organic Sulfur-The macro mineral we all need to know more about.   First let me tell you that all MSM Organic Sulfur is NOT created equal. Don’t even waste your money trying to purchase it at your average drug store, it won’t work like ours does. The Organic Sulfur that my company produces is [...]

By | January 9th, 2017|Blog, food, Health, nutrition|0 Comments

Grease is the Word

Grease Is The Word OK, not really, but I can't get the lyrics out of my head and now, neither can you. You're welcome. Thank God it's a great song! ;)   Just think about these lyrics for a moment.... We take the pressure, and we throw away conventionality, belongs to yesterday There is a [...]

By | January 5th, 2017|Blog, happiness, personal development, self improvement|0 Comments