21 Day Fix

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Fixate 101

It's here!!! You can now get your very own copy of the FIXATE 101 cookbook!!!! Are you getting yours!!!!! Log into your teambeachbody.com account, Click SHOP>>TRAINER>> AUTUMN CALABRESE...scroll down to FIXATE-101! Don't have a FREE Team Beachbody account yet? Sign up HERE! --->  http://bit.ly/1gA6ZfA I don't have a fancy link yet but I don't want [...]

By | 2016-12-04T12:15:05+00:00 July 14th, 2015|21 Day Fix|0 Comments

Eat a Rainbow 21 Day Fix

This post has absolutely nothing to do with gender equality and everything to do with FOOD! I eat a rainbow everyday on the 21 day Fix Meal Plan. That's right! Each one of these containers represents a food group that I eat everyday to help me stay on track with my health and fitness goals. [...]

By | 2016-12-04T12:15:05+00:00 July 2nd, 2015|21 Day Fix, Challenge Group, food, Health, meal plan|0 Comments

Beachbody Summer Sale

Ahhhh YES! That moment you've ALL been waiting for is here. The Beachbody Summer Sale has arrived and is now LIVE! While I hate to be al salesy on you guys, I don't want you to miss out on some great deals. THEY WON'T LAST LONG. Let me start by saying....my FAVORITE program is ON [...]

By | 2016-12-04T12:15:05+00:00 June 10th, 2015|21 Day Fix, Blog, fitness, gifts for men, Health, P90X|0 Comments

21 Day Fix Extreme Review

The 21 Day Fix Extreme is going to ROCK YOUR WORLD!  Thank you for checking out my 21 Day Extreme Review. Let me start by saying, this program is NOT for beginners in my opinion even though there IS a modifier in this program to follow. In other words, unless you have been working out [...]

By | 2016-12-04T12:15:06+00:00 January 20th, 2015|21 Day Fix, Blog, fitness, food, Health, review|Comments Off on 21 Day Fix Extreme Review

Lose a Turkey Before Thanksgiving Challenge

I know what you’re thinking. You are thinking that it isn’t possible to lose that much weight that fast and keep it off, right? You would be right…in SOME cases it’s NOT healthy. If you are following a fad diet, or cutting entire food categories from your diet or doing rigorous exercise while starving yourself [...]

By | 2016-12-04T12:15:07+00:00 October 22nd, 2014|21 Day Fix|0 Comments

Get Off The Diet Rollercoaster

One of the reasons that many people fail at their fitness goals is that they try to make too drastic of a change all at once. It makes sense that when you finally decide that “this time it’s going to work” that you jump in with both feet. Unfortunately, time and time again that proves [...]

By | 2016-12-04T12:15:08+00:00 April 16th, 2014|21 Day Fix, Blog|0 Comments

The First 21 Days

As you may have heard the 21 Day Fix will be launching in one week.  On February 3rd, 2014 Beachbody will release its new rapid weight loss program.  This program contains a nutrition guide with portion controlled containers, a workout program, plus the support and accountability of me as your coach. Having said that, I [...]

By | 2016-12-04T12:15:09+00:00 January 27th, 2014|21 Day Fix, Blog|0 Comments