happiness

/happiness

10 Lessons I’ve Learned from Multi Level Marketing

10 Lessons I've Learned from Multi Level Marketing   I did this live video on Facebook today and figured I'm make this more of a VLOG to share here too. I hope it brings some value to those of you interested enough to spend 18 minutes to listen to it. :) OR you can check [...]

By | January 30th, 2017|Blog, happiness, multi level marketing, Network Marketing, VLOG|0 Comments

Midlife Contemplation

Midlife Contemplation I went down the rabbit hole on the world wide web this afternoon and ran across a website that peaked my interest. This particular page was called "The 12 Stages of Life" and it was on a website for the American Institute for Learning and Human Development.   Well I looked at the [...]

By | January 11th, 2017|Blog, happiness, Health, self improvement|0 Comments

Grease is the Word

Grease Is The Word OK, not really, but I can't get the lyrics out of my head and now, neither can you. You're welcome. Thank God it's a great song! ;)   Just think about these lyrics for a moment.... We take the pressure, and we throw away conventionality, belongs to yesterday There is a [...]

By | January 5th, 2017|Blog, happiness, personal development, self improvement|0 Comments

Goal Digger Day

GOAL DIGGER DAY I'm not sure who said it first but I've heard it said many times over the years, "If you want to accomplish anything in life, you have got to write it down and create a plan of action to make it happen." In other words, if you really want something, put it in [...]

Another Year of Fabulous

Another Year Of Fabulous   What does "Another Year of Fabulous" entail? Hmmm where do I begin? Oh yes! Well for starters... I know I've been gone for a while now but I'm SO HAPPY to be BACK and I'm ready to start the new year off with a BANG! Let me give you the [...]

By | December 31st, 2016|Blog, books, Genesis Pure, happiness, Health|4 Comments

In the Pursuit of Sunshine

My life seems to always be in the pursuit of more sunshine. Too many grey days in a row can change my normally sunny demeanor and make me not want to get out of bed.  Just like I need sunshine to make me happy, what I do for a living is just as important to [...]

How to Make Healthier Choices

****How To Make Healthier Choices**** My journey to a healthier me hasn't always been easy. I have been my own worst enemy at times. Stubborn and not willing to give up on certain foods even though I know they are not only bad for me but they also halt my progress. But my journey has [...]

By | August 26th, 2015|Blog, books, food, happiness, Health, ingredients, nutrition, self improvement|0 Comments

Coach Lynda’s Yoga Challenge

***Coach Lynda's 21 Day Yoga Challenge*** I'm hosting a FREE 21 Day Yoga Challenge. It is open to my friends and followers and friends of my friends and followers. (Sorry, Beachbody Coaches excluded) I'm still in content creation phase for this group but adding people now. We will officially start together on August 31st but [...]

By | August 24th, 2015|Blog, exercise, fitness, happiness, Health, Stretching|0 Comments

Don’t Worry, Be Happy

  [fusion_builder_container hundred_percent="yes" overflow="visible"][fusion_builder_row][fusion_builder_column type="1_1" background_position="left top" background_color="" border_size="" border_color="" border_style="solid" spacing="yes" background_image="" background_repeat="no-repeat" padding="" margin_top="0px" margin_bottom="0px" class="" id="" animation_type="" animation_speed="0.3" animation_direction="left" hide_on_mobile="no" center_content="no" min_height="none"] I'm Coach Lynda! I'm a Certified Personal Trainer and a Diamond Beachbody Coach. My passion is helping others live healthier, active, more fulfilling lives. Don't worry, be happy! Sounds [...]