happiness

Home/happiness

2012 My Year in Review

2012 - My Year in Review   Well to say this has been a good year would be an understatement. That is not to say that it has been a perfect year by any means but it certainly has been an eventful and for the most part, a happy and prosperous year too. I learned [...]

By | 2016-12-04T12:15:15+00:00 December 18th, 2012|Blog, fitness, happiness, Health|Comments Off on 2012 My Year in Review

A Day in the Life of a Beachbody Coach

I get some pretty funny feedback from the people that know me about what they "think" I do on a daily basis as a Beachbody Coach.  Some people think all I do is workout all the time, that I LOVE to workout and when I'm not working out I am posting about my workouts on [...]

By | 2016-12-04T12:15:15+00:00 November 19th, 2012|Blog, Coach, happiness, Health|Comments Off on A Day in the Life of a Beachbody Coach

Have You Found Your Why?!

  It has been said that the greatest desire is to do something that matters. As I look back on my last 40 years I ask myself, “Have I done enough?” If I died today, who would care? What would they say about me? What will I be leaving behind that will leave a mark [...]

By | 2016-12-04T12:15:15+00:00 November 10th, 2012|Blog, Coach, fitness, happiness, Health, personal development|Comments Off on Have You Found Your Why?!

To Augment or Not Augment, That is the Question…

Ok, it is not really the question for me, I actually am quite happy in my own skin for the first time in years. However, I will admit that there are times that I have thought about getting a boob job. It is obvious that many of the top fitness models out there have had [...]

By | 2016-12-04T12:15:16+00:00 October 8th, 2012|Blog, fitness, happiness, Health, personal development|Comments Off on To Augment or Not Augment, That is the Question…

Become A Team Beachbody Coach in CANADA Today!

  The Canada Beachbody Coaching Opportunity is FINALLY HERE!!!   Nope, I am not kidding!!! I know many of you who have been patiently waiting for years for this opportunity and NOW is your chance to get in on the GROUND FLOOR!!!!  You can sign up October 1st! As of OCTOBER 1st, Canadian citizens are allowed to sign up [...]

By | 2016-12-04T12:15:16+00:00 October 2nd, 2012|Blog, Canadian Beachbody Coach Opportunity, Coach, exercise, fitness, happiness, Health, Insanity, Les Mills, P90X, Plyometrics, Shakeolgy|Comments Off on Become A Team Beachbody Coach in CANADA Today!

Flu Shot – To Get or Not To Get

HOLY CRAP!!!!!! I don't think I'll EVER get another flu shot again! Until I get the damn flu again...then I will SWEAR to God almighty above that I will never go without it again!!!! That is USUALLY the way this cycle goes with me. I have worked with the public for 21 years as a [...]

By | 2016-12-04T12:15:16+00:00 October 1st, 2012|Blog, exercise, fitness, happiness, Health, Insanity, personal development|Comments Off on Flu Shot – To Get or Not To Get

WARNING! Finding Your Soul Mate Workout Can Turn you Into a Workout Junkie!

WARNING! Finding Your Soul Mate Workout Can Turn you Into a Workout Junkie! It’s TRUE! Finding a workout that fits your personality can be challenging but when you get it right, it can change your life. While it’s true that you do need to give some kinds of workouts a little time to grow on [...]

Let Your Past Make You Better

    People always want to know how I got to be so positive and motivational. They want to know if I was born this way. The challengers in my Challenge Groups often ask if I was a cheer leader in high school. The truth is I just CHOSE to be this way.  We all [...]

By | 2016-12-04T12:15:17+00:00 September 22nd, 2012|Blog, Coach, happiness, Health, personal development|0 Comments