Helo – Another Healthy Device – Side Hustle

 Helo - Another Healthy Device - Side Hustle Say what?! Uh yeah! You heard me right! The Helo is not only the world's most advanced wearable health device but it can also be your healthy side hustle! Crazy thing happened ... I approached a good friend of mine last week that I know is in [...]

By | 2017-06-09T07:42:09+00:00 June 7th, 2017|Blog, fitness, Health, Side Hustle, technology|0 Comments

Shift Your Metabolism

Shift Your Metabolism I know you read that to yourself but go ahead and read those words out loud and let them sink in... Shift. Your. Metabolism.   Those are 3 simple words that I've been trying to figure out how to do for myself and my clients for the last couple years. Fact: I'm getting [...]

By | 2017-09-01T09:14:34+00:00 May 20th, 2017|Blog, food, Health, ketones, nutrition|0 Comments

Peace Love and Ketones – Ketogenic Diet

Peace Love and Ketones- Ketogenic Diet     Hey friends. I know it's been a while since my last post and I apologize. Life has been keeping me pretty busy lately but it's all been good.... well, for the most part. ;) Which leads me to this blog post... Peace Love and Ketones- Ketogenic Diet. I'll [...]

By | 2017-09-01T09:22:31+00:00 April 17th, 2017|Blog, food, Health, ketones, nutrition|0 Comments

Mila® 100% Micro Sliced Chia

Mila® 100% Micro Sliced Chia I know you've heard all the hype about chia seeds but I'm here to tell ya that Mila is NOT your typical grocery store/garden variety of chia seeds. Mila is 100% pure micro sliced chia! Just one peek into the bag and you can see the difference in the quality [...]

By | 2017-02-09T17:41:54+00:00 February 8th, 2017|Blog, food, Health, ingredients, nutrition, recipes|0 Comments

Cleanse Balance Build

Cleanse, Balance, Build AKA the Core products in the Genesis Pure line. We believe that in order to have optimum health you need to cleanse the body of the toxins, balance the hormones and PH and build the body back up with pure, potent nutrition or what I like to call my 1, 2, 3 healthy punch! [...]

By | 2017-05-13T13:00:41+00:00 February 3rd, 2017|Blog, Genesis Pure, Health, ingredients, nutrition|0 Comments

Midlife Contemplation

Midlife Contemplation I went down the rabbit hole on the world wide web this afternoon and ran across a website that peaked my interest. This particular page was called "The 12 Stages of Life" and it was on a website for the American Institute for Learning and Human Development.   Well I looked at the [...]

By | 2017-01-17T14:20:42+00:00 January 11th, 2017|Blog, happiness, Health, self improvement|0 Comments

Shakeology vs Daily Build

Shakeology vs Daily Build Why I traded my beloved Shakeology for Daily Build. To be fair, there really is no comparison. One is a shake and one is a liquid multivitamin. But when you look at WHY people like me drink Shakeology everyday, it's not because we necessarily want to drink a shake everyday. We [...]

By | 2017-01-20T18:33:17+00:00 January 9th, 2017|Blog, Genesis Pure, Health, ingredients, Shakeology|0 Comments

MSM Organic Sulfur

MSM Organic Sulfur-The macro mineral we all need to know more about.   First let me tell you that all MSM Organic Sulfur is NOT created equal. Don’t even waste your money trying to purchase it at your average drug store, it won’t work like ours does. The Organic Sulfur that my company produces is [...]

By | 2017-04-14T11:51:37+00:00 January 9th, 2017|Blog, food, Health, nutrition|0 Comments

My Metabolism Secret Weapon

Metabolic One ... My Metabolism Secret Weapon My friends are always asking me what's my secret to keeping my weight down despite the fact that I have barely worked out in months, been eating like crap on the regular and have drank more beer than I care to admit. Well, let me come clean with [...]

By | 2017-01-03T14:20:32+00:00 January 2nd, 2017|Blog, fitness, fitness plan, Genesis Pure, Health, meal plan, nutrition|0 Comments