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Mila® 100% Micro Sliced Chia

Mila® 100% Micro Sliced Chia I know you've heard all the hype about chia seeds but I'm here to tell ya that Mila is NOT your typical grocery store/garden variety of chia seeds. Mila is 100% pure micro sliced chia! Just one peek into the bag and you can see the difference in the quality [...]

By | 2017-02-09T17:41:54+00:00 February 8th, 2017|Blog, food, Health, ingredients, nutrition, recipes|0 Comments

Cleanse Balance Build

Cleanse, Balance, Build AKA the Core products in the Genesis Pure line. We believe that in order to have optimum health you need to cleanse the body of the toxins, balance the hormones and PH and build the body back up with pure, potent nutrition and we have the products that make that possible. Our bodies [...]

By | 2017-02-07T12:33:06+00:00 February 3rd, 2017|Blog, Genesis Pure, Health, ingredients, nutrition|0 Comments

Midlife Contemplation

Midlife Contemplation I went down the rabbit hole on the world wide web this afternoon and ran across a website that peaked my interest. This particular page was called "The 12 Stages of Life" and it was on a website for the American Institute for Learning and Human Development.   Well I looked at the [...]

By | 2017-01-17T14:20:42+00:00 January 11th, 2017|Blog, happiness, Health, self improvement|0 Comments

Shakeology vs Daily Build

Shakeology vs Daily Build Why I traded my beloved Shakeology for Daily Build. To be fair, there really is no comparison. One is a shake and one is a liquid multivitamin. But when you look at WHY people like me drink Shakeology everyday, it's not because we necessarily want to drink a shake everyday. We [...]

By | 2017-01-20T18:33:17+00:00 January 9th, 2017|Blog, Genesis Pure, Health, ingredients, Shakeology|0 Comments

MSM Organic Sulfur

MSM Organic Sulfur-The macro mineral we all need to know more about.   First let me tell you that all MSM Organic Sulfur is NOT created equal. Don’t even waste your money trying to purchase it at your average drug store, it won’t work like ours does. The Organic Sulfur that my company produces is [...]

By | 2017-01-09T12:52:21+00:00 January 9th, 2017|Blog, food, Health, nutrition|0 Comments

My Metabolism Secret Weapon

Metabolic One ... My Metabolism Secret Weapon My friends are always asking me what's my secret to keeping my weight down despite the fact that I have barely worked out in months, been eating like crap on the regular and have drank more beer than I care to admit. Well, let me come clean with [...]

By | 2017-01-03T14:20:32+00:00 January 2nd, 2017|Blog, fitness, fitness plan, Genesis Pure, Health, meal plan, nutrition|0 Comments

Another Year of Fabulous

Another Year Of Fabulous   What does "Another Year of Fabulous" entail? Hmmm where do I begin? Oh yes! Well for starters... I know I've been gone for a while now but I'm SO HAPPY to be BACK and I'm ready to start the new year off with a BANG! Let me give you the [...]

By | 2017-01-25T23:35:32+00:00 December 31st, 2016|Blog, books, Genesis Pure, happiness, Health|4 Comments

Life After Beachbody

Life After Beachbody... doesn't suck! :)  I'm sorry it's been awhile since I've posted anything on this blog. The truth is I needed to unplug from social media for the most part and make some tough decisions that I didn't take lightly at all. For the last year or so I have been struggling as [...]

By | 2016-12-04T12:15:00+00:00 June 21st, 2016|Blog, Coach, fitness, food, Health, Network Marketing|0 Comments

In the Pursuit of Sunshine

My life seems to always be in the pursuit of more sunshine. Too many grey days in a row can change my normally sunny demeanor and make me not want to get out of bed.  Just like I need sunshine to make me happy, what I do for a living is just as important to [...]