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21 Day Fix Extreme Review

The 21 Day Fix Extreme is going to ROCK YOUR WORLD!  Thank you for checking out my 21 Day Extreme Review. Let me start by saying, this program is NOT for beginners in my opinion even though there IS a modifier in this program to follow. In other words, unless you have been working out [...]

By | 2016-12-04T12:15:06+00:00 January 20th, 2015|21 Day Fix, Blog, fitness, food, Health, review|Comments Off on 21 Day Fix Extreme Review

Eat More of This and Less of That

The picture says it all but I'm going to tell you what's on my mind anyway. If you want to change your health you HAVE to eat more of this and less of that. This all started with a Facebook rant after scrolling through my newsfeed and seeing a potential client who has asked me [...]

By | 2016-12-04T12:15:06+00:00 January 10th, 2015|Blog, food, Health, Ultimate Reset|Comments Off on Eat More of This and Less of That

Operation Skinny Jeans

2015 is here and it is time to begin Operation Skinny Jeans!  I don't know about you but despite all the promises I made to myself about NOT packing on the pounds this holiday season...somehow I let myself down and I didn't realize it till I got dressed to go out with my hubby Saturday [...]

By | 2016-12-04T12:15:06+00:00 January 5th, 2015|Blog, Challenge Group, exercise, fitness, happiness, Health, Shakeology|Comments Off on Operation Skinny Jeans

Ultimate Kick Start

I hope you have all had a wonderful Christmas and enjoyed lots of happy moments with friends and family as well as a few deliciously sinful treats over the holiday! Alas Christmas is over and Team Lean Life would like to invite YOU to join us in our 10 day Ultimate Kick Start.   With [...]

By | 2016-12-04T12:15:06+00:00 December 27th, 2014|Blog, fitness, Health, Shakeology|Comments Off on Ultimate Kick Start

What Makes Shakeology Special

    What makes Shakeology so special? I'll be happy to tell you but in order to do that first you need to know what's IN Shakeology and why it truly is the healthiest meal of the day. For one it's ALL NATURAL and there are no chemicals or preservatives in it, only whole foods which have [...]

By | 2016-12-04T12:15:07+00:00 December 16th, 2014|Blog, Health, Shakeology|Comments Off on What Makes Shakeology Special

How To Grow Your Bangs Out Like a Pro

  How to grow your bangs out like a pro from someone who knows what she's talking about. I happen to be an expert on doing this since I go through a bang phase about every 2 years and I cut hair for a living for the last 24 years.   Here's a few tips. [...]

By | 2016-12-04T12:15:07+00:00 December 10th, 2014|Blog, hair, Health, Shakeology|Comments Off on How To Grow Your Bangs Out Like a Pro

5 Fitness Gifts Your Man Will Love

  What do you get the guy on your gift list that has it all? The gift of HEALTH of course! I have 5 fitness gifts that your man will love! To make them even better, they are all gifts that will keep on giving for years to come as long as they use them. [...]

By | 2016-12-04T12:15:07+00:00 December 9th, 2014|Blog, Body Beast, Bowflex Select Tech Weights, fitness, gifts for men, Health, Shakeolgy|Comments Off on 5 Fitness Gifts Your Man Will Love