Les Mills

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Beachbody Black Friday Sale

We all know that Black Friday is a day for DEALS!!  Unfortunately, you probably added a few extra pounds on Thansgiving.  What if you could get a great deal that would help you drop that extra weight.  You would be killing two birds with one stone.  Thankfully Beachbody is having a HUGE Black Friday Blow [...]

By | 2016-12-04T12:15:15+00:00 November 23rd, 2012|Blog, fitness, Insanity, Les Mills, P90X|Comments Off on Beachbody Black Friday Sale

Become A Team Beachbody Coach in CANADA Today!

  The Canada Beachbody Coaching Opportunity is FINALLY HERE!!!   Nope, I am not kidding!!! I know many of you who have been patiently waiting for years for this opportunity and NOW is your chance to get in on the GROUND FLOOR!!!!  You can sign up October 1st! As of OCTOBER 1st, Canadian citizens are allowed to sign up [...]

By | 2016-12-04T12:15:16+00:00 October 2nd, 2012|Blog, Canadian Beachbody Coach Opportunity, Coach, exercise, fitness, happiness, Health, Insanity, Les Mills, P90X, Plyometrics, Shakeolgy|Comments Off on Become A Team Beachbody Coach in CANADA Today!

What Keeps You Awake at Night?

What keeps you awake at night? I find it very ironic that the very same night that I stress the importance of sleep to my challengers that I am WIDE AWAKE at 2:00am. So what can it be? Let's see, today I purposely cut my caffeine consumption  in an effort to quit my consumption of [...]

By | 2016-12-04T12:15:17+00:00 September 25th, 2012|Blog, Coach, exercise, fitness, Health, Insanity, Les Mills, personal development, Shakeolgy|Comments Off on What Keeps You Awake at Night?