Getting Healthy -Where to Begin

Getting Healthy - Where to Begin You don't have to be great to start, you just have to start to be great. ~ Zig Ziglar This is my fabulous niece, Whitney and my sister in law, Tari. Take a cue from their attitude and have FUN in the struggle. :) Getting Healthy and [...]

Don’t Worry, Be Happy

  I'm Coach Lynda! I'm a Certified Personal Trainer and a Diamond Beachbody Coach. My passion is helping others live healthier, active, more fulfilling lives. Don't worry, be happy! Sounds simple enough. It even makes a catchy enough tune that it made someone filthy rich. But is it really that simple? Being happy [...]

Beachbody Summer Sale

Ahhhh YES! That moment you've ALL been waiting for is here. The Beachbody Summer Sale has arrived and is now LIVE! While I hate to be al salesy on you guys, I don't want you to miss out on some great deals. THEY WON'T LAST LONG. Let me start by saying....my FAVORITE program is ON [...]

By | 2016-12-04T12:15:05+00:00 June 10th, 2015|21 Day Fix, Blog, fitness, gifts for men, Health, P90X|0 Comments

5 Things You Should Know Before Deciding to Be a Coach

Here are 5 things you should know before deciding to be a Coach!   #1 - Coaching is NOT a “Get Rich Quick Scheme”   If your number one priority is making a lot of money... You might as well save your $39.95 (sign up cost) and keep looking for the right opportunity for you... Because [...]

By | 2016-12-04T12:15:06+00:00 March 1st, 2015|Blog, Coach, exercise, fitness, P90X, Shakeolgy|Comments Off on 5 Things You Should Know Before Deciding to Be a Coach

All I Want For Christmas

The Holiday season is upon us, and with it comes more BIG NEWS!!  I know you guys are excited about finding P90X3 in your stocking this year.  One of the things on your Christmas list may be to finally find your abs.  Unfortunately that takes time to deliver.  You cannot do any last minute shopping [...]

By | 2016-12-04T12:15:12+00:00 October 1st, 2013|Blog, fitness, happiness, Health, P90X, P90X3|Comments Off on All I Want For Christmas


You all know my history with P90X and P90X2 and how they changed my life.... well I am going to pay it forward in an EXTRA SPECIAL way for anyone that wants to join this upcoming challenge. Have you done P90X or P90X2?? Are you ready to get involved in the ULTIMATE Challenge Group experience??? [...]

By | 2016-12-04T12:15:13+00:00 August 2nd, 2013|Blog, exercise, fitness, P90X, P90X3|0 Comments

How Taking My Spring Health & Fitness Challenge Can Change Your Life

If you guys have been paying attention then you will know that I am hooked on Obstacle Course Races.  From the moment I did my first MS Mudrun in 2010, despite the fact that it was one of the hardest thing I have ever done, I knew it was just the challenge I needed.  In [...]

By | 2016-12-04T12:15:14+00:00 April 12th, 2013|Blog, exercise, fitness, P90X|0 Comments

The New Year ~ New You Challenge

Are you sick and tired of feeling tired, not having the body you want, making excuses for not getting healthier and more fit? Are you ready to make a change but don't have the support you need at home? Then I want to invite you to join this challenge with me on January 7th. You [...]

By | 2016-12-04T12:15:15+00:00 December 26th, 2012|Blog, fitness, happiness, Health, P90X, Shakeolgy|0 Comments

Beachbody Black Friday Sale

We all know that Black Friday is a day for DEALS!!  Unfortunately, you probably added a few extra pounds on Thansgiving.  What if you could get a great deal that would help you drop that extra weight.  You would be killing two birds with one stone.  Thankfully Beachbody is having a HUGE Black Friday Blow [...]

By | 2016-12-04T12:15:15+00:00 November 23rd, 2012|Blog, fitness, Insanity, Les Mills, P90X|Comments Off on Beachbody Black Friday Sale