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Don’t Worry, Be Happy

  I'm Coach Lynda! I'm a Certified Personal Trainer and a Diamond Beachbody Coach. My passion is helping others live healthier, active, more fulfilling lives. Don't worry, be happy! Sounds simple enough. It even makes a catchy enough tune that it made someone filthy rich. But is it really that simple? Being happy [...]

Sweat More Bitch Less

  I'm looking for 5 people that are ready STOP MAKING EXCUSES and START MAKING PROGRESS! Are you READY to SWEAT MORE & BITCH LESS? If so, message me TODAY! You'll get.... * Meal Plan * Full workout program you can do in your own home plus a free bonus workout * Daily Accountability & [...]

By | 2016-12-04T12:15:05+00:00 June 22nd, 2015|Blog, Challenge Group, exercise, fitness, Health, P90X3, Piyo Workout|0 Comments

Beachbody Summer Sale

Ahhhh YES! That moment you've ALL been waiting for is here. The Beachbody Summer Sale has arrived and is now LIVE! While I hate to be al salesy on you guys, I don't want you to miss out on some great deals. THEY WON'T LAST LONG. Let me start by saying....my FAVORITE program is ON [...]

By | 2016-12-04T12:15:05+00:00 June 10th, 2015|21 Day Fix, Blog, fitness, gifts for men, Health, P90X|0 Comments

Lynda’s Top 10 Personal Development Books

You asked for it and here it is, my Top 10 Personal Development Books List! Zig Ziglar said, "Success occurs when opportunity meets preparation." That is true when trying to reach fitness goals, business goals and any other thing you want to accomplish in life! If you want to improve your life in any way you [...]

By | 2016-12-29T22:38:54+00:00 June 1st, 2015|Blog, books, personal development|1 Comment

5 Things You Should Know Before Deciding to Be a Coach

Here are 5 things you should know before deciding to be a Coach!   #1 - Coaching is NOT a “Get Rich Quick Scheme”   If your number one priority is making a lot of money... You might as well save your $39.95 (sign up cost) and keep looking for the right opportunity for you... Because [...]

By | 2016-12-04T12:15:06+00:00 March 1st, 2015|Blog, Coach, exercise, fitness, P90X, Shakeolgy|Comments Off on 5 Things You Should Know Before Deciding to Be a Coach

21 Day Fix Extreme Review

The 21 Day Fix Extreme is going to ROCK YOUR WORLD!  Thank you for checking out my 21 Day Extreme Review. Let me start by saying, this program is NOT for beginners in my opinion even though there IS a modifier in this program to follow. In other words, unless you have been working out [...]

By | 2016-12-04T12:15:06+00:00 January 20th, 2015|21 Day Fix, Blog, fitness, food, Health, review|Comments Off on 21 Day Fix Extreme Review