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Dream Job

  DREAM JOB CLICK HERE to attend my FREE 3 Day Intro To Coaching session that starts TODAY! Simply join the group and look over the info at your own pace. Do it in a day or in 3 days, it's up to you!  5 years ago if you would have told me I would be on online [...]

By | 2016-12-04T12:15:06+00:00 January 19th, 2015|Blog, Coach|Comments Off on Dream Job

Eat More of This and Less of That

The picture says it all but I'm going to tell you what's on my mind anyway. If you want to change your health you HAVE to eat more of this and less of that. This all started with a Facebook rant after scrolling through my newsfeed and seeing a potential client who has asked me [...]

By | 2016-12-04T12:15:06+00:00 January 10th, 2015|Blog, food, Health, Ultimate Reset|Comments Off on Eat More of This and Less of That

Can Shakeology Help Me Lose Weight?

      People ask me all the time, Can Shakeology help me lose weight? Let me set things straight. This is NOT one of those typical "weight loss shakes" everyone seems to have got on the bandwagon to make and add to their company's list of things to sell. Let me ask you this first...You wouldn't [...]

By | 2016-12-04T12:15:06+00:00 January 7th, 2015|Blog, Shakeology|Comments Off on Can Shakeology Help Me Lose Weight?

Operation Skinny Jeans

2015 is here and it is time to begin Operation Skinny Jeans!  I don't know about you but despite all the promises I made to myself about NOT packing on the pounds this holiday season...somehow I let myself down and I didn't realize it till I got dressed to go out with my hubby Saturday [...]

By | 2016-12-04T12:15:06+00:00 January 5th, 2015|Blog, Challenge Group, exercise, fitness, happiness, Health, Shakeology|Comments Off on Operation Skinny Jeans

Ultimate Kick Start

I hope you have all had a wonderful Christmas and enjoyed lots of happy moments with friends and family as well as a few deliciously sinful treats over the holiday! Alas Christmas is over and Team Lean Life would like to invite YOU to join us in our 10 day Ultimate Kick Start.   With [...]

By | 2016-12-04T12:15:06+00:00 December 27th, 2014|Blog, fitness, Health, Shakeology|Comments Off on Ultimate Kick Start

New Year’s Resolve

Let's talk about New Year's Resolve instead of Resolutions. First let's look at the definition.     Many people make resolutions but I don't think most people really make them have the  "resolve" to ACHIEVE them. Would you agree? Have you found yourself in this position before? I know I have! In fact I know a [...]

By | 2016-12-04T12:15:07+00:00 December 23rd, 2014|Blog|Comments Off on New Year’s Resolve

What Makes Shakeology Special

    What makes Shakeology so special? I'll be happy to tell you but in order to do that first you need to know what's IN Shakeology and why it truly is the healthiest meal of the day. For one it's ALL NATURAL and there are no chemicals or preservatives in it, only whole foods which have [...]

By | 2016-12-04T12:15:07+00:00 December 16th, 2014|Blog, Health, Shakeology|Comments Off on What Makes Shakeology Special

How To Grow Your Bangs Out Like a Pro

  How to grow your bangs out like a pro from someone who knows what she's talking about. I happen to be an expert on doing this since I go through a bang phase about every 2 years and I cut hair for a living for the last 24 years.   Here's a few tips. [...]

By | 2016-12-04T12:15:07+00:00 December 10th, 2014|Blog, hair, Health, Shakeology|Comments Off on How To Grow Your Bangs Out Like a Pro

5 Fitness Gifts Your Man Will Love

  What do you get the guy on your gift list that has it all? The gift of HEALTH of course! I have 5 fitness gifts that your man will love! To make them even better, they are all gifts that will keep on giving for years to come as long as they use them. [...]

By | 2016-12-04T12:15:07+00:00 December 9th, 2014|Blog, Body Beast, Bowflex Select Tech Weights, fitness, gifts for men, Health, Shakeolgy|Comments Off on 5 Fitness Gifts Your Man Will Love