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Shift Your Metabolism

Shift Your Metabolism

Shift Your Metabolism I know you read that to yourself but go ahead and read those words out loud and let them sink in… Shift. Your. Metabolism.   Those are 3 simple words that I’ve been trying to figure out how to do for myself and my clients for the last...
Women’s March Wasn’t For Me

Women’s March Wasn’t For Me

Women’s March Wasn’t For Me In the beginning I wasn’t sure what this march was about. I wasn’t invited, no doubt because I wasn’t someone who “Liked” the Occupy Democrats page or wasn’t a part of Democrat FB groups or...