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Fit After 40

Fit After 40

I’m looking for women that want to be Fit after 40! Let’s face it. When you’re over 40 like I am, the metabolism seems to take a nosedive and our lifestyles today make it more and more difficult to take off excess weight and put a stop to the weight...
Confessions of a Sugar Addict

Confessions of a Sugar Addict

In an effort to get a little healthier everyday I have been on a mission to slowly but surely replace all my bad eating habits with healthier choices. A couple of years ago I decided to Just Say No to Oreo cookies and Little Debbie snack cakes… my nick name was...
Take Me to the Keys

Take Me to the Keys

You guys know how much I love the Florida Keys. Well over the weekend I was working on a new Vanilla Shakeology recipe that will BLOW YOUR MIND if you love Key Lime Pie like I do. As much as I wish I could retire to the Keys, I am not there yet. So the cheaper...