I’m looking for women that want to be Fit after 40!

Let’s face it. When you’re over 40 like I am, the metabolism seems to take a nosedive and our lifestyles today make it more and more difficult to take off excess weight and put a stop to the weight gain.

If you are reading this today it’s probably because you’ve noticed some changes in your body like I did and the number on the scale is slowly creeping up no matter what you try. Right? Are you stressed out, over worked, too tired, depressed, in a funk and not liking your body. I’ve been there too sister! Let me tell you…I’ve made some serious lifestyle changes over the last 4 years and I’ve made it my mission to help other women that feel the same way that I used to. Once you DECIDE to you are READY…the rest is easier than you think!

It starts with a simple investment in YOU. Decide that you are WORTH IT. Decide that you DESERVE IT. Then JUST DO IT!

I call this my Fit After 40 plan because this is the age group of women that I have helped most with this program. It’s so SIMPLE and it works so well that your friends are going to be wanting to know what you’re doing to too!

You’ll get….Meal plans. Workouts you can do in your own home. Accountability. Support. Fun.
And most importantly….RESULTS like I did and hundreds of my clients there were feeling just like you BEFORE they started this program.

Lynda train like a beast

Everyone wants to know HOW I stay in shape and how my clients are losing on average, 10 lbs, in just 21 days, keeping it off and continuing to lose weight and get better results with every round they do with me.  Simple! With the 21 Day Fix, Shakeology & my support groups.

Don’t know what the 21 Day Fix is? Watch this.


Results like Mandy’s ARE typical when you follow the schedule, portion out your foods and stick to the meal plan in this program. It’s NOT hard! In fact, it’s really SIMPLE and almost ANYONE can do it. There is even a great modifier for BEGINNERS. 🙂
mandy 21 df
The KEY is the well rounded SYSTEM. You get the WORKOUTS, the NUTRITION & the SUPPORT in my PRIVATE support group where you’ll make friends with others on a similar journey as you on Facebook.
I used to workout in gyms for YEARS before I became a Beachbody Coach and I NEVER got the results that I do with THIS PROGRAM. It incorporates cardio, resistance training, yoga & pilates to help you not only lose weight but also increase your strength and flexibility which is ESSENTIAL as we get older!
lynda before and after
Learning how to eat…even for picky eaters like me is a CINCH thanks to the SIMPLE meal plan and cute little portion control containers that come with the 21 Day Fix. And let’s not forget the healthiest meal of the day… Shakeology is the “healthy crack” that is the icing on the cake for this program! It gives you one convenient meal a day for 30 days that helps you cut cravings, improves digestion, decreases blood pressure and helps stabilize blood sugar levels and is even low on the glycemic index so it’s safe for diabetics! Oh.. and it’s FREE of gluten and GMOs! 🙂
So if you’ve tried everything else and you’re READY to make a LIFESTYLE CHANGE that will LAST…now is the time to invest in the program that WORKS and will TRULY IMPROVE YOUR HEALTH and be something that you can stick to for LIFE…Order your 21 Day Fix Challenge Pack today to get everything you need get started ASAP!


Ready to order? Follow these instructions! 

FIRST….Place your order for the ORIGINAL 21 DAY FIX with THIS BUTTON below to join my Fit After 40 VIP Support group with ME as your Coach! =)

order BUTTON
After you place your order, EMAIL ME at lyndasuttles@gmail.com subject “Fit After 40” to let me know. Please include your order confirmation number and email address so I can confirm it went through ok & track your sipping for you THEN…Request to join my next available Fit After 40 VIP Support group! I host them monthly so chances are you’ll be able to start within a few days after you get your Challenge Pack! 🙂 



Have you already completed the 21 Day Fix and area ready to take things to the next level?  Order the 21 Day FIX EXTREME here: http://teambeachbody.com/shop/-/shopping/BCP21E160?referringRepId=94186


FOR more INFO on the 21 Day Fix EXTREME, please go here: https://lyndasuttles.com/21-day-fix-extreme-review/


EMAIL ME at lyndasuttles@gmail.com subject “Fit After 40” to let me know you have placed your order. Please include your order number and email address so I can confirm it went through ok THEN…ask to join my next available support group! I host them monthly so chances are you’ll be able to start within a few days after you get your Challenge Pack! 🙂 

*** Please only only respond if you are NOT already a Beachbody Coach or involved with an active Beachbody Coach***





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