Lean Muscle Program


The Lean Muscle Program has been designed to help my clients build muscle, improve strength and increase their power. It is ideal for males and females who would like a dedicated strength and muscle building program that delivers real results. Within this complete program, you will find the key information and resources that you will need for sustainable and effective muscle building.

What's Included:

  • Action Plan
  • Calorie and Macronutrient Calculator
  • Complete Meal Plan Supplement Guide
  • Complete 4-week Training Planner
  • Muscle and Strength Training Program
Who is it for? 
This program is perfect for developing clients (level 2) or accomplished (level 3) clients who want to add lean muscle mass.
 How long does it last? 
It is recommended that you follow this program for 12-16 weeks at a time.
If you’d like more support to help you decide which program is right for you, or if you would like more accountability through 1:1 weekly coaching sessions, consider scheduling a 1:1 Consultation Session with Lynda to discuss more options that will best suit your personal goals. 
out of 5


There are no reviews yet.

Be the first to review “Lean Muscle Program”

Your email address will not be published. Required fields are marked *