You guys know how much I love the Florida Keys. Well over the weekend I was working on a new Vanilla Shakeology recipe that will BLOW YOUR MIND if you love Key Lime Pie like I do. As much as I wish I could retire to the Keys, I am not there yet. So the cheaper alternative is to try this “Vacation in a Glass” I put together.  Try it out, and you will be whisked to the tropical island of your choice, and when you get back you will be healthier than when you left.  Enjoy.


Take me to the Keys, Key Lime Pie Dream

6 oz of Unsweetened Vanilla Almond Milk

8 ice cubes

I scoop of Vanilla Shakeology

1 1/2 tsp Coconut Extract

2 tbsp Lime Juice

2-3 graham crackers

Blend in the blender to desired consistency. Pour in a glass, take a drink and close your eyes and pretend you are in the Florida Keys!


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